And down the rabbit hole we go ... Shots...

As we've done our first big spOIL group, with 15 women trying and sharing oils, reading recipes, articles, science, and insight, along with a few videos from me, I am more and more drawn to creating bespoke blends for my friends and others. Rollerball blends for everyday support of their own internal awesomeness. Diffuserblends to flip the script on a shit day. And shots.

You heard me.

Maybe it's because I am lazy and want the fastest way to get some oils into my body when I am off. Maybe it's because I am sober and think creating and taking shots is fun.

Maybe it's because I like the challenge of making yarrowpom or frankincense taste good.

Because it is SPRING all of a sudden here, today's shot is my allergy blend.

4 ounces of coconut water

1 drop lemon, lavender, and peppermint

Let the running eyes and headache relief begin now.

But it's more than that. It's my #metabolic blend shot in the am. My body pain shot in the PM. And I think what a fun way to combine getting your oils and making something fun.

Stay tuned. Potions are brewing up in here.