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  • Writer's picturecourtney

Arise, Anchor, Align - Yoga & Oil Worlds Collide

Introducing ... The Yoga Collection #doterrayoga This is probably my favorite trio of oils other than the powerhouse lemon, lavender, and peppermint (which I use multiple times a day). 🌷Anchor - Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, and Patchouli in a base of Fractionated Coconut Oil, this blend supports your connection to yourself and your innate wisdom. 🌼Align - Bergamot*, Coriander, Marjoram, Peppermint, Jasmine, and Rose essential oils in a base of Fractionated Coconut Oil. This centering blend helps you to trust in yourself and stay open to all possibilities. 🌲Arise - Grapefruit, Lemon, Osmanthus, Melissa, and Siberian Fir in a base of Fractionated Coconut Oil, doTERRA Arise inspires moments of reaching for your highest potential. For me, the smell of each one gives me the "feeling" of a yoga pose. Arise feels like a full wheel (backbend). Anchor feels like downward facing dog, which I often call my "safe space." Align feels like a sun salutation (or surya A). I think I will probably wear anchor or align during practice and diffuse arise, depending on my intention or what I'm trying to work through that day. And I will definitely add a little arise to a roller bottle and keep it in my purse. It is an INSTANT mood lift. I've been wanting to try this for awhile, because one of the teachers of my teachers - Elena Brower - a huge oil advocate with an incredibly heart centered practice, CREATED this trio. Every time I've taken a class with her it's felt like a combination of a long hug and a deep talk with tea and laughter. For some reason, these oils trigger those feelings. They also make me excited to get on my mat and begin my day!

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