top of page
  • Writer's picturecourtney

Hello to YOU, 2019

I've had the great privilege of digging into my life in the #beautifullifelab for the last month. It's been a practical dive into personal development, looking at home I spend my time, where I focus, and where I can increase efficiency and automation to create more pockets of time for inspiration and deep focus. 2018 was a challenging and scattered year, and I really wanted to regain some discipline and focus in my life. And part of creating that space is holding the vision for what I want to Achieve with the focus and discipline.


Speaking of, have you tried #Strengthsfinder2.0. Because I am obsessed! A fairly long online test tells you your 5 top strengths. The book is based on years of research that people achieve when they play to their strengths, not try to combat their weaknesses, which was such a breath of fresh air after years of bashing my head as a lawyer trying to improve in areas where I lack talent instead of breathing life in the areas where I do.


And turns out, one of my top five strengths is ACHIEVING. So visualizing what I will achieve through discipline, consistency, efficiency, and focus is a huge motivator.





Looking at these images may mean nothing to you, but to me, it conveys building a creative and free life of my own design, flying and whimsy, but grounded with tea and books and yoga and cats and things I love.


What do I do to achieve this discipline and deep focus? Rigorous attention to designing my day and week. Proactively choosing where to spend my time and attention. Which takes a lot of introspection, and is frankly quite UNCOMFORTABLE, but still ... it's good work looking at your life with honesty and thoughtfulness.


How are you approaching 2019?

16 views0 comments

Recent Posts

See All
bottom of page